Symptoms risk and prevention of heart failure

 

It is undeniable that modern life is not very pleasant. Eat a lot of fast food, drink alcohol late at night, we often forget the health of the heart. This is why the incidence of heart failure is very high today. The method of preventing heart failure is not complicated. Discipline is the key to many of them.

Cardiologist doctor In ahmedabad are going to tell about heart failure? IC is a long-standing problem. Due to less maintenance and abuse, the performance of the heart begins to gradually decline. It slowly becomes unable to provide enough blood for the body. As a result, the body cannot obtain the oxygen and blood necessary for normal functioning. Initially, you try to make up for the shortage by working overtime.

In order to provide the necessary supply to the body's organs and muscles, the heart undergoes some changes. These changes are:

·         Stretching—At this stage, the heart has an extra workload and is stretched strongly to pump extra blood. If it continues, this extra stretch will cause the heart to expand. It becomes larger than normal size.

·         Gain more muscle: As it grows, the size of the heart cells responsible for contraction will increase.

·         Faster heartbeat-the more blood you need to supply, the more blood you pump. Soon it reached and surpassed the safety limit.

·         Together with the heart, the body also compensates to adapt to the condition. It reduces all blood vessels to increase blood pressure. Then it stops supplying blood to organs that it considers less important.

 

Symptoms of heart failure

·         Tiredness and fatigue- According to the Cardiologist doctor In ahmedabad most of the time you will feel tired. Even daily activities such as climbing stairs, shopping, moving things, and walking can feel exhausted.

·         Shortness of breath-due to lack of oxygen supply, the body will always need it. Even a long sleep cannot eliminate fatigue. You will feel short of breath when you sleep and perform other activities related to physical activity.

·         Edema: swelling in different parts of the body due to excessive accumulation of body fluids in different tissues. It can occur in all parts of the body.

·         Wheezing and coughing: Excess fluid accumulates in the lungs, leading to persistent coughing. Sometimes when you cough, pink or white mucus will come out.

·         Dizziness, memory loss, confusion: there may be a feeling of disorientation and difficulty in making decisions. Most of the time, relatives or close people will notice this behavior.

·         Nausea and loss of appetite: The digestive system becomes a victim of insufficient blood supply. It can cause digestive problems. You don’t feel well, your stomach feels full all the time.

Risk Factors of Heart Failure

Heart failure has become one of the most deadly diseases in the world because its cure may be futile.

·         Age: As we grow older, our heart becomes more susceptible to disease. According to experts, both men over 45 and women over 55 are prone to heart disease.

·         Gender: Some factors affect men and women differently. Like estrogen, a hormone secreted by the ovaries can provide women with some protection against heart disease. In contrast, diabetes has a higher risk of HF for women than men.

·         Race: Some races naturally face more risks. For example, East Asians are more likely to suffer from heart disease than South Asians.

·         Ancestors: It has been confirmed that close relatives with IC often have the same fate.

According to the Cardiologist doctor In ahmedabad, The best way to prevent heart failure is to regulate your lifestyle in the healthiest way. Provide proper nutrition for all parts of the body through a balanced diet, keep these parts active through daily exercise, keep a cool head, get rid of all bad habits and get enough sleep. Your heart will stay healthy, and so will you.